Outdoor Expeditions

Standup Paddleboard Yoga

Step off the mat and onto a floating studio where you can practice in rhythm with the water. Breathe in the fresh air and move gently with the crystal clear surroundings of Lake Tremblant, flowing through yoga poses on your floating mat - a BOGA Yoga paddleboard. The principle is simple: finding your symmetry and balance in order to go fully into the postures.


Basic stand up paddle instruction will be given at the beginning of class, but don't worry -- the learning curve is quick. Your senses will be heightened as you find your alignment in complete connection with nature.



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